THERAPIES, COACHING & SUPERVISION
Gestalt is based on a global vision of man. The approach is practical and creative which stems from the philosophy that people can only be understood in terms of the environment in which they live. This process of interaction is permanent, thus we need to understand ourselves by gaining a holistic awareness of our circumstances, relations with others and how we react in our day to day lives.
Tools giving us insight into issues causing disruption in groups, such as families, couples and teams at work. The aim is to explore the dynamics in a safe way, to offer satisfactory resolution for each individual
The goal of a coaching program (10 to 12 hours on average), is to push you to react in order to turn your dreams and projects into reality. Powerful tools such as NLP promote awareness into your limits and your own resources and often hidden talents. This new self-awareness helps you to build action plans aimed at getting you started on transforming your life.
As a Clinical Psychotherapist with over 35 years practise, I bring a wide range of experience to the sessions.
This experience and training has given me an integrative approach, with the ability to suit my response to the issues at hand.
I offer a safe place to explore your practise, for encouragement, confidence building, personal development and support.
EFT (Emotional Freedom Technique)
Often referred to as “Psychological acupressure” . The technique works by releasing emotional and physical blockages by stimulating certain meridian points on the body by tapping on them with our fingertips.
Holotropic ( Grof) Breathwork
A set of techniques for the well-being of the individual. Use of specific breathing type hyperventilation, accompanied by the power of music.
Benefits: physical, physiological, emotional and mental.